The F class dominates the Novice Bikini as Chanel Harris hits the stage and walks away with the win. She talks to Shem Swerkes about it afterwards.
Rosie Gavilanes has been to Sac Show before. This time she takes the Nor Cal Inaugural show by storm with overall wins in both the open and masters Bikini. Rosie talks with Shem Swerkes about her victory.
Delray Thomas has been a regular here at the NPC shows in Sacramento. He consistently places in the top 5 and this time he walks away with a Novice Overall and is no longer eligible to compete as a Novice. He will be looking to get on a National stage next.
Johnny Luna talks with Shem Swerkes about his prep up to the NOR CAL and how it feels to be the overall winner. Also talking about his work ethic is his coach from FitBody Fusion, IFBB Pro Men’s Physique Competitor Jeremy Buendia.
A last minute entry for this show, Cassandra did not know she would be doing this show until a week out. She was prepping for something bigger as she made the top 15 at Junior Nationals.
Brian Cage is a professional wrestler by trade. He talks about the challenge of prepping for a show while traveling. He also talks a bit about his game plan coming into the show and what he did between the morning and the night show to come in a little tighter and harder.
Juliana Arango won the open Class D as well as the overall title for the 2014 NPC/IFBB Governor’s Cup NPC Bikini. Juliana is looking to go to a National show next. by Shem
After the 2014 Governor’s Cup finals when the dust had settled and the last woman was left standing for the Overall Bikini award, I got a chance to catch up with show photographer David Art of David Art Photography. He talks a little about creating brand awareness for competitors and …
Mary Blanco is no stranger to the stage. This is now her 4th show and 2nd contest run. What started as a journey into fitness to make better choices while living a balanced lifestyle has morphed into something inspirational. Mary inspires others by competing with a world class physique while …
This may have been Jon’s first competitive bodybuilding show, but he is certainly no stranger to hard work and training in the gym. Jon has an athletic background that includes strongman competitions and professional wrestling. Just a short conversation with this gentleman reveals that he has experienced quite a bit …